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Heavenly Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.8809
Energy (kCal)1275.754
Carbohydrates (g)28.0533
Protein (g)14.0856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chick pea 2 cups canned - - - -
    olive oil 5 tablespoons divided 596.7 0.0 0.0 67.5
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 3 - - - -
    salt pepper - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    sesame seed 4 tablespoons 342.0 15.714 10.686 28.8
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1/2 teaspoon - - - -
    water 1/2 cup tepid 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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