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Apricot Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.2736
Energy (kCal)722.8189
Carbohydrates (g)47.4812
Protein (g)21.354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb shoulder 1 boneless cubed boneless - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 1 teaspoon - - - -
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    apricot 1/2 cup sliced 37.2 8.618 1.085 0.3022
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    almond 1 tablespoon ground 120.22399999999999 0.0 0.0 13.6
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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