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Bulgur Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0943
Energy (kCal)716.576
Carbohydrates (g)127.7228
Protein (g)24.6274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1 cup cracked 478.8 106.21799999999999 17.206 1.8619999999999999
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    bouillon granule 2 teaspoons 22.776 3.3738 0.8684 0.7223
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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