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Soupa Avgolemono (Egg-Lemon Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.1808
Energy (kCal)1193.7133
Carbohydrates (g)118.6285
Total fats (g)34.443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth to boil in saucepan, and add rice or orzo. | 2. Cover and cook on medium low heat for 20-25 minutes (rice) or 10 minutes (orzo). | 3. While the rice cooks, lightly beat the eggs and the lemon juice together. | 4. Remove the broth from heat. | 5. Slowly mix about one cup of the hot broth into egg-lemon mixture. | 6. Add to the soup gradually while stirring. | 7. Place saucepan back on the heat, and stir until soup is heated through (DO NOT BOIL). | 8. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    rice 3/4 cup 509.2125 105.7969 10.4618 4.44
    egg 3 214.5 1.08 18.84 14.265
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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