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Curried Red Lentils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.9425
Energy (kCal)1264.0555
Carbohydrates (g)214.9901
Protein (g)61.8513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    onion 1 cup diced 64.0 14.944 1.76 0.16
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    curry paste 1 tablespoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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