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Middle Eastern Ground Turkey Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4302
Energy (kCal)899.4244
Carbohydrates (g)38.1603
Protein (g)112.6389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    baharat 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    water 1/4 cup 0.0 0.0 0.0 0.0
    goya disco 2 packages - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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