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Persian Pomegranate and Pistachio Meatball

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)399.8788
Energy (kCal)4826.7982
Carbohydrates (g)117.61
Protein (g)212.1201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    pistachio 1 1/2 1/2 1033.2 50.1287 37.1952 83.6154
    breadcrumb 1/4 cup - - - -
    parsley 2 cups chopped 43.2 7.596 3.5639999999999996 0.948
    tarragon 1 cup chopped 84.96 14.4634 6.5578 2.0851
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    red pepper flake 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 1 teaspoon - - - -
    lamb 2 lbs ground 2422.224 0.0 153.1354 195.8645
    egg 1 71.5 0.36 6.28 4.755
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    pomegranate molasses 3/4 cup - - - -
    honey 1/4 cup - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 5.773 1.4708 0.239 0.075
    red pepper flake 1/2 teaspoon - - - -
    pistachio 2 tablespoons chopped 1033.2 50.1287 37.1952 83.6154
    basil 1 sprig - - - -
    sprout mixed - - - -
    mint - - - -
    pomegranate 1 cup 144.42 32.538000000000004 2.9058 2.0358

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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