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Green Bean Stew (Arabic Recipe)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6299
Energy (kCal)865.8326
Carbohydrates (g)87.9434
Protein (g)20.6129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 2 lbs 281.2276 63.2309 16.6015 1.9958
    lamb stew meat 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 -4 crushed minced 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    tomato 1 ripe chopped diced 41.86 9.282 2.184 0.364
    salt 3 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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