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Middle Eastern Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.381
Energy (kCal)2659.5916
Carbohydrates (g)385.6246
Protein (g)123.9185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 1/2 1/2 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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