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Middle Eastern Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.9185
Energy (kCal)2659.5916
Carbohydrates (g)385.6246
Total fats (g)77.381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a food processor. Process until the mixture is smooth ad creamy and no lumps remain, scraping down the sides of the bowl as needed. Serve immediately or cover and refrigerate until ready to use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 1/2 1/2 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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