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Roasted Garlic and Olive Oil Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.5692
Energy (kCal)811.9462
Carbohydrates (g)138.2356
Total fats (g)17.2041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil. | 2. Add couscous, butter and salt. | 3. Remove from heat and let stand 5 minutes. | 4. Topping: In a shallow pan, heat oil. | 5. Cook garlic until it begins to brown. | 6. Add rest of spices, cook for 30 second and remove from heat. | 7. (Alternately, you could use ready made"roasted garlic olive oil", and add the thyme and pepper). | 8. Mix topping with couscous, serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 cups 0.0 0.0 0.0 0.0
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt 1/2 teaspoon - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    thyme leaf 1/2 teaspoon dried - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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