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Beef Dumplings with an Apricot Surprise

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.3405
Energy (kCal)1262.6125
Carbohydrates (g)16.2958
Total fats (g)77.108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the ground beef with the pepper, salt, garlic, coriander and onion. | 2. Add the egg and mix well until a smooth"dough" is formed. | 3. Wet your hands with some water or oil. | 4. Form small balls with the meat. | 5. Insert one small apricot into each ball and make sure the meat envelopes the apricot entirely, so it is hidden in the center. | 6. Toss the balls into the boiling broth and cook for 15 minutes. | 7. Serve in your favorite soup or in a stew. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 ground 1122.6425 0.0 110.1097 72.178
    black pepper - - - -
    salt 1 pinch - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    coriander 1 bunch chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg 1 71.5 0.36 6.28 4.755
    apricot 35 - - - -
    chicken broth - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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