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Chicken Jalfrezi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.4755
Energy (kCal)2168.8162
Carbohydrates (g)25.1337
Protein (g)47.2089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 lb boneless skinless 1993.2 3.5787 43.3974 200.3619
    green bell pepper 1 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    tomato paste 1 1/2 1/2 19.68 4.5384 1.0368 0.1128
    garlic clove 3 - - - -
    ginger paste 2 teaspoons minced - - - -
    red chili powder 1 1/2 1/2 - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    garam masala 1 teaspoon - - - -
    salt - - - -
    cilantro chopped - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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