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Tunisian Potato Turnovers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6622
Energy (kCal)273.4385
Carbohydrates (g)19.2752
Protein (g)9.1466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 1 peeled cut - - - -
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves peeled minced 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156
    caper 1 tablespoon drained rinsed chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 1 separated 71.5 0.36 6.28 4.755
    egg wrap 12 - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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