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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. The amount of crust in the recipe is adequate for either the mushroom or the meat filling-- not both. | 2. Mushroom Filling: Saute onion in oil. | 3. Add the mushrooms and seasonings, cover and continue cooking until liquid evaporates. | 4. Cool. | 5. Meat Filling: Thoroughly knead the meat with water. | 6. Saute onion in oil, add meat and seasonings. | 7. Stir and separate meat, cooking uncovered over medium flame, until water evaporates. | 8. Cool. | 9. The Crust: Rinse and drain the cracked wheat. | 10. Place all ingredients in a large bowl, use fingers to crumble and combine together. | 11. Knead soft dough, slowly adding water as required, until dough is malleable. | 12. Wet hands in cold water, take small lump of dough in left hand. | 13. Using forefinger of right hand create an indentation in the lump of dough and tightening the dough round the finger with the help of left hand, create a thimble like form making certain that its outer wall remains intact. | 14. Into each hollow place 1 teaspoon of filling, meat or mushrooms. | 15. Seal by bringing the tips together with cold water. | 16. Roll the dough between palms to create an elongated form. | 17. Place on a baking sheet. | 18. Heat oil in a skillet and add 1 kubbeh, wait several minutes until oil begins sizzling. | 19. Repeat with the other kubbeh. | 20. No more than 4 kubbeh should be fried at a time. | 21. Turn kubbeh several times and continue cooking on a medium flame until outer crust is brown and crisp. | 22. Serve hot whith choice of salads (tehinah, tabouleh, fresh vegetable salads). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mushroom	1	lb	canned	154.2216	30.799	10.1605	2.2226
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
onion	2		chopped	120.0	28.02	3.3	0.3
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cinnamon	1/4	teaspoon		-	-	-	-
salt				-	-	-	-
beef	18	ounces	ground	1010.3759	0.0	99.0985	64.96
water	1/4	cup		0.0	0.0	0.0	0.0
onion	2		chopped	120.0	28.02	3.3	0.3
oil	4	tablespoons		224.25599999999997	0.0	0.0717	25.4669
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
allspice	1/4	teaspoon		1.2492	0.3426	0.0289	0.0413
cinnamon	1/4	teaspoon		-	-	-	-
salt				-	-	-	-
pine nut	1	tablespoon		56.7844	1.1036	1.1551	5.7687
wheat bulgur	2	cups	cracked	-	-	-	-
flour	4	tablespoons		144.57	31.6514	2.3502	0.5609
breadcrumb	4	tablespoons		-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
salt	1	teaspoon		-	-	-	-
onion	1		chopped	120.0	28.02	3.3	0.3
water				0.0	0.0	0.0	0.0
oil	1	tablespoon		224.25599999999997	0.0	0.0717	25.4669
oil				224.25599999999997	0.0	0.0717	25.4669

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.