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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dip:. | 2. In a medium - sized pot combine the juice of the entire lemon and the olive oil and whisk. | 3. Add the Baked Beans and Stir. | 4. Add in the spices, Almonds and Garlic Cloves and Immersion Blend or place in the blender until smooth. | 5. Add the Red Peppers and Blend until Smooth. | 6. Place in a tight tupperware to chill. | 7. Pita Chips:. | 8. Preheat the oven to 350. | 9. Prepare a non greased cookie sheet. | 10. Combine the olive oil and spice in a bowl and stir quickly with a fork. | 11. Using an egg brush, brush both sides of each pita piece with the olive oil mixture and place on the pan. | 12. Bake for 12-15 minutes, until crisp but not burnt. | 13. Serve with the dip. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red pepper	1		chopped	1.25	0.2753	0.0584	0.0138
bean	1	can	baked	80.0	11.3103	11.5862	1.3793
garlic clove	2			-	-	-	-
lemon	1			1.2808	0.4116	0.0486	0.0132
almond	1/4	cup	sliced	481.78	0.0	0.0	54.5
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
basil	1	teaspoon	dried	0.6095	0.0702	0.0835	0.017
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
salt pepper				-	-	-	-
pita bread	3		sliced divided	-	-	-	-
olive oil	1/2	cup		119.34	0.0	0.0	13.5
paprika	1	teaspoon	sweet	6.486000000000001	1.2418	0.3252	0.2965
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
salt	1	teaspoon		-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
parsley	1	teaspoon	dried	0.45	0.0791	0.0371	0.0099
parsley			chopped	0.45	0.0791	0.0371	0.0099

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.