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Persian - Iranian Maahi Kabab - Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.9467
Energy (kCal)1191.355
Carbohydrates (g)48.2475
Protein (g)16.6327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet choice 4 - - - -
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    coriander 50 g 11.5 1.835 1.065 0.26
    parsley 50 68.4 12.027000000000001 5.643 1.501
    parsley 2 tablespoons 68.4 12.027000000000001 5.643 1.501
    mint 50 125.4 23.9685 9.3765 2.0805
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    pomegranate powder 1/4 teaspoon - - - -
    lime 1 - - - -
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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