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fried gefilte fish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0182
Energy (kCal)1860.4086
Carbohydrates (g)53.5312
Total fats (g)169.3478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. grind the salmon, whitefish, carrots and onion in a food processor. | 2. put in a bowl and mix in 3 eggs and 1c matzoh meal, salt& pepper. | 3. put remaining matzoh meal on a plate. | 4. beat 2 eggs in a bowl. | 5. put some oil on your hands,. | 6. form the fish mixture into patties, dip in egg, then matzoh meal to coat, set aside pour some oil into a skillet heat to medium, cook patties in batches until brown on both sides, adding more oil as needed serve on fresh greens with horseradish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1 1/2 1/2 - - - -
    whitefish 1 1/2 1/2 - - - -
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    onion 1 diced 64.0 14.944 1.76 0.16
    egg 5 357.5 1.8 31.4 23.775
    matzo meal 2 cups - - - -
    salt - - - -
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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