RecipeDB

Cooking in progress....

Couscous Salad with Plum Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.819
Energy (kCal)1469.995
Carbohydrates (g)190.375
Protein (g)34.113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    tomato 4 -5 0.0 0.0 0.0 0.0
    mint leaf 1 cup packed - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition