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Kifte (Uzbeki-Jewish meatballs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.6776
Energy (kCal)1262.3346
Carbohydrates (g)15.8479
Total fats (g)87.5167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except the flour and oil. | 2. Let the mixture sit in the refrigerator for about two hours. | 3. Take small handfuls of the meatball mixture and roll into balls about 1 1/2 inches in diameter. | 4. Dust the meatballs with flour. | 5. Brown on all sides in a skillet over moderate heat for about 3 minutes. | 6. Drain. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    onion 1 cup grated 64.0 14.944 1.76 0.16
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    baking soda 1/8 teaspoon 0.0 0.0 0.0 0.0
    bread 1 piece soaked - - - -
    flour - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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