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Sweet Jeweled Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.5082
Energy (kCal)3333.0421
Carbohydrates (g)51.5071
Total fats (g)254.9568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. sauté the chicken in 2 T of butter, turning over and sprinkling with salt till browned but still juicy inside. | 2. Cut each slice into about 6 pieces. | 3. wash the rice in warm water and rinse in colander under the cold tap. | 4. Soak the sour cherries, cranberries and barberries in water for 15 minutes. | 5. Throw the drained rice in plenty of boiling salted water in a large pan and boil for about 10 minutes until partly cooked and still a little firm, then drain. | 6. Heat 2 T butter in bottom of the pan and stir in the saffron. | 7. Spread alternate layers of rice, chicken pieces and the rest of the ingredients, ending with rice and sprinkling lightly with salt. | 8. Add the remaining butter or oil over the top at the end. | 9. Put the lid on and steam on the lowest heat for about 20-30 minutes or until the rice is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless 1560.3596 0.0 189.1482 83.9147
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    salt - - - -
    basmati rice 2 cups - - - -
    cherry 1/3 cup sour pitted 25.8333 6.292999999999999 0.5167 0.155
    cranberry 1/3 cup dried 16.8667 4.388999999999999 0.1687 0.0477
    barberry 1/3 cup - - - -
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    orange peel 1/4 cup chopped cut candied 23.28 6.0 0.36 0.048
    almond 1/2 cup split blanched 963.56 0.0 0.0 109.0
    pistachio 1/3 cup chopped 229.6 11.1397 8.2656 18.5812

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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