RecipeDB

Cooking in progress....

Exotic Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.2942
Energy (kCal)2370.3314
Carbohydrates (g)27.6446
Total fats (g)167.6799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring to a slow simmer the tomato sauce, 1/2 teaspoon of salt, oil, green bell pepper and the water. | 2. Cook the rice for 15 minutes, rinse well and drain water. | 3. Mix the remaining ingredients together and the cooled rice to form the meatballs. Place each ball into the sauce. | 4. Cook for about 1-2 hours on a low flame. | 5. Serve hot. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    grain rice 1 cup rinsed drained - - - -
    onion 1 1/2 1/2 diced sauted 66.0 15.411 1.815 0.165
    garlic clove 3 crushed - - - -
    hot pepper cayenne 1 -2 minced - - - -
    coriander 4 tablespoons 0.92 0.1468 0.0852 0.0208
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    salt 2 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    tomato sauce 3 cans - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition