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Syrian Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.1064
Energy (kCal)4683.37
Carbohydrates (g)494.7353
Total fats (g)289.7081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover apricots & raisins with water and soak for 30 minutes. Cook rice according to package instructions. | 2. Preheat oven to 375 degrees F. In a skillet, melt butter and saute onion, bell pepper and curry. Add almonds & the drained & chopped apricots, raisins and cooked rice. Correct seasonings as desired. Place mixture in a greased baking dish and bake for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 2 cups 148.8 34.472 4.34 1.209
    golden raisin 1 cup 498.3 131.208 5.5935 0.759
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    butter 1/2 cup 684.0 31.428 21.372 57.6
    onion 1 cup minced 64.0 14.944 1.76 0.16
    bell pepper 1/2 chopped - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    almond 1 cup toasted 1927.12 0.0 0.0 218.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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