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Israeli Chickpea Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.471
Energy (kCal)1643.3048
Carbohydrates (g)195.5286
Protein (g)62.4436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 seeded diced 15.96 2.8728 0.7847 0.2128
    green bell pepper 1 diced - - - -
    plum tomato 3 ripe seeded diced - - - -
    bermuda onion 1/4 cup chopped - - - -
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 1/2 1/2 - - - -
    white vinegar 4 teaspoons 3.6 0.008 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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