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Persian-Style Basmati Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.0124
Energy (kCal)1611.97
Carbohydrates (g)37.5706
Protein (g)46.5332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    basmati rice 1 1/2 cups uncooked - - - -
    raisin 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    cinnamon 1/4 teaspoon - - - -
    salt 1 teaspoon - - - -
    chicken broth 3 cups low sodium 234.36 5.67 33.4152 7.8624
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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