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Kurdish Kubbeh Khamoustah

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.6476
Energy (kCal)1752.2012
Carbohydrates (g)255.8392
Total fats (g)16.725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the meat cut in small piece, in a small amount of oil. | 2. Grind preserving the texture (not like ground meat). | 3. Prepare the dough for the koubbebot, by mixing all ingredients. | 4. Wet your hands, and shape walnut size pieces of it, like a thin. | 5. circle, fill with 1 tsp of meat and seal. | 6. At this stage, you can freeze the kubbeh patties. | 7. Heat the oil, fry the garlic until gold, add the scallions and the. | 8. pazzi mix well. | 9. Cook about 10 minutes. | 10. Cover with water and continue to cook. | 11. I usually replace the salt with some soup powder. | 12. When almost done add lemon juice and lemon salt to taste. | 13. Add the koubbebot to the boiling soup, and continue cooking about 15. | 14. minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    matzo meal 1 cup - - - -
    semolina 1 1/2 cups 901.8 182.4392 31.7634 2.6303
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    beef 1 530.4012 0.0 104.5842 12.1947
    oil - - - -
    salt - - - -
    garlic clove 6 -7 - - - -
    scallion 10 chopped 320.0 73.4 18.3 1.9
    olive oil - - - -
    swiss chard 2 bunches chopped - - - -
    lemon juice - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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