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Wild Forest Mushroom Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.9539
Energy (kCal)711.6532
Carbohydrates (g)142.8166
Total fats (g)3.5979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil. | 2. Add couscous, butter and salt. | 3. Remove from heat and let stand 5 minutes. | 4. Topping: In a shallow pan, add all"topping" ingredients and cook until mushrooms are tender. | 5. Mix topping with couscous, serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 cups 0.0 0.0 0.0 0.0
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt 1/2 teaspoon - - - -
    white wine 2 tablespoons - - - -
    shiitake mushroom 1/2 cup - - - -
    porcini mushroom 1/2 cup - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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