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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, soak bulgur in enough warm water to cover by 1 inch for 1 hour and drain. | 2. In a skillet, cook ½ cup chopped onion and garlic clove in 2 tblsps oil over moderate heat for 5 minutes or until the onion is softened. | 3. Add ¼ of the ground lamb, pine nuts, ¾ tsp allspice and ½ tsp salt and cook, stirring, for 5 minutes or until lamb is no longer pink. | 4. In a bowl combine the remaining lamb, bulgur, 1/3 cup chopped onion, 1 ½ tsps salt and 1 tsp allspice. | 5. Spread half of raw lamb in a buttered 1-quart baking dish; cover with cooked lamb, and top with remaining raw lamb, smoothing top. | 6. With a sharp knife, etch a diamond pattern on top of the ground lamb (where you intend to cut it once cooked), dot with butter and bake for 20-25 minutes. | 7. Cut into 4 pieces and serve hot or chilled. | 8. This is excellent eaten with tzatziki or plain greek-style yoghurt and Recipe #59667 Salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bulgar wheat	1/2	cup		-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
pine nut	3	tablespoons	toasted	170.3531	3.3109	3.4653	17.3062
allspice	3/4	teaspoon	ground	3.7478	1.0277	0.0868	0.1238
salt	1/2	teaspoon		-	-	-	-
onion	1/3	cup	chopped	32.0	7.472	0.88	0.08
salt	1 1/2	1/2		-	-	-	-
allspice	1	teaspoon	ground	3.7478	1.0277	0.0868	0.1238
butter	1/4	cup		342.0	15.714	10.686	28.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.