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Kibbeh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.7241
Energy (kCal)1987.9389
Carbohydrates (g)28.5164
Protein (g)91.9483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgar wheat 1/2 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062
    allspice 3/4 teaspoon ground 3.7478 1.0277 0.0868 0.1238
    salt 1/2 teaspoon - - - -
    onion 1/3 cup chopped 32.0 7.472 0.88 0.08
    salt 1 1/2 1/2 - - - -
    allspice 1 teaspoon ground 3.7478 1.0277 0.0868 0.1238
    butter 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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