RecipeDB

Cooking in progress....

Pesto Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.5445
Energy (kCal)3642.0125
Carbohydrates (g)557.2832
Protein (g)186.0587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    garlic clove 2 - - - -
    extra virgin olive oil 4 tablespoons - - - -
    tahini 4 tablespoons 342.0 15.714 10.686 28.8
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    water 2 tablespoons filtered 69.0 1.662 0.687 7.152
    garbanzo bean 30 ounces cooked 3214.8325 535.3802 174.0942 51.3693
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition