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Orange Chicken Koresh Iranian

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)182.4396
Energy (kCal)3484.3052
Carbohydrates (g)157.8681
Protein (g)294.5292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chicken breast 3 cut 2340.5394 0.0 283.7224 125.87200000000001
    onion 2 cut 128.0 29.888 3.52 0.32
    orange zest 2 tablespoons 11.64 3.0 0.18 0.024
    cinnamon 1/2 teaspoon - - - -
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    orange juice 1 1/2 cups 167.4 38.688 2.6039999999999996 0.7440000000000001
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    orange 3 peeled 5.2875 1.3219 0.1058 0.0135
    carrot 2 julienned 104.96 24.5248 2.3808 0.6144
    almond 3 teaspoons slivered 119.34 0.0 0.0 13.5
    pistachio nut 2 teaspoons chopped 28.7 1.3925 1.0332 2.3227

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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