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Cheese Phyllo Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.7289
Energy (kCal)1977.785
Carbohydrates (g)144.4151
Total fats (g)111.7928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375 degrees (190 C). | 2. Lightly brush a 10 or 11 inch round baking dish with the butter. | 3. Melt the 2 tablespoons of butter in a saucepan. | 4. Add the flour and stir until bubbly (2 to 3 minutes). | 5. Stir in the milk and simmer, stirring, until thickened. | 6. Add the Muenster cheese, yogurt, eggs, salt and pepper and stir over very low heat until smooth. | 7. Line the prepared dish with a sheet of phyllo, folding excess over top. | 8. Brush with butter. | 9. Repeat with the second phyllo sheet. | 10. Spread with about 3/4 cup cheese mixture. | 11. Top 2 additional phyllo sheets, brushing with butter. | 12. Repeat layering with remaining cheese mixture and phyllo, ending with phyllo sheets. | 13. Place in the refrigerator for several minutes to firm, then cut into squares (The pie may be prepared ahead to this point and frozen). | 14. Bake until golden brown (about 40 minutes). | 15. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 10 sheets 568.1 99.94 13.49 11.4
    butter 3/4 cup melted 171.0 7.857 5.343 14.4
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    muenster cheese 1 1/2 cups grated 728.64 2.2176 46.3518 59.4792
    plain yogurt 1 cup - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    salt 1/2 teaspoon - - - -
    white pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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