RecipeDB

Cooking in progress....

Lemon Veggie Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.939
Energy (kCal)131.34
Carbohydrates (g)14.7895
Total fats (g)7.3293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice in boiling salted water until almost, but not quite, done. | 2. Drain rice and return to pot. | 3. Meanwhile, melt butter in a small skillet over low heat, add onion and cook until browned, I usually add a few drops of oil so that the butter won't burn. | 4. Add the onion and the rest of the ingredients to the rice, cover and cook on low heat for 5 to 10 minutes until completely done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup uncooked - - - -
    salt - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    rosemary 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    vegetable 1/2 - 1 cup thawed mixed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition