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Yakhnit Batata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1924
Energy (kCal)513.9218
Carbohydrates (g)34.4093
Protein (g)5.4878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pepper 2 chopped sweet 47.6 11.0432 2.0468 0.4046
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic clove 8 crushed - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    potato 6 - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    lemon 1 chopped rind 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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