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Lamb and Beef Kubideh

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.3572
Energy (kCal)1879.9562
Carbohydrates (g)16.0926
Total fats (g)115.1191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a mixing bowl. Cover and refrigerate up to two hours, or until ready to cook. | 2. Take a handful of meant and roll into a tennis ball sized portion. | 3. Place on a long, flat skewer and form into a cigar shape round the skewer. | 4. Place on heated grill and cook about 4-6 minutes on each side, until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    onion 1 grated 60.0 14.01 1.65 0.15
    egg 1 71.5 0.36 6.28 4.755
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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