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Middle East Lamb Meatloaf - From the New York Times Magazine of February 3, 1991

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)248.8751
Energy (kCal)3601.0016
Carbohydrates (g)153.8508
Total fats (g)240.3535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425° degrees. | 2. In a bowl, combine ground beef, and lamb. | 3. In a separate bowl, beat eggs, Stir in the milk and oats. | 4. Pour into the meats. | 5. Mix thoroughly. | 6. Add all other ingredients except clarified butter. | 7. Mix well. | 8. (use your hands). | 9. Shape mixture into an oval loaf and place in a roasting pan. | 10. Drizzle with clarified butter and bake for 1 hour. | 11. Serve drizzled with sauce. | 12. SAUCE DIRECTIONS------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    oat 1/2 cup rolled 115.62 31.1234 8.131 3.3041
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    onion 1 cup minced 64.0 14.944 1.76 0.16
    red pepper 1/2 cup minced 30.0 6.6075 1.4025 0.33
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    orange zest 1/2 grated - - - -
    pine nut 1 cup 908.55 17.658 18.4815 92.2995
    white raisin 1 cup - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    butter 2 tablespoons clarified 171.0 7.857 5.343 14.4
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    bay leaf 1 - - - -
    garlic 1 clove minced 8.94 1.9836 0.3816 0.03
    lemon 1 0.6404 0.2058 0.0243 0.0066
    white raisin 1/2 cup - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    tomato 4 cups canned 165.6 36.72 8.64 1.44
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    parsley 3 tablespoons chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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