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Vegetarian Sloppy Lentils in Pita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4504
Energy (kCal)591.56
Carbohydrates (g)47.8742
Protein (g)37.9458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    veggie burger 8 ounces 401.4288 32.3638 35.607 14.2881
    brown lentil 3/4 cup - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    water 1 cup divided 0.0 0.0 0.0 0.0
    plum tomato 2 cups diced - - - -
    bay leaf 1 - - - -
    wheat pita bread 4 cut - - - -
    greek yogurt 1/2 cup - - - -
    cucumber 1 cup sliced - - - -
    mint chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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