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Baghala Polo -- Iranian Rice With Lamb, Dill and Lima Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)311.0289
Energy (kCal)5342.8987
Carbohydrates (g)305.7369
Protein (g)326.9563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 peeled cut 44.0 10.274000000000001 1.21 0.11
    lamb shoulder 3 lbs boneless trimmed cubed 3592.512 0.0 225.6206 291.8916
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    grain white rice 2 cups uncooked - - - -
    dill 4 cups cut 15.308 2.4991 1.2318 0.3987
    baby lima bean 1 lb shelled 1519.5362 284.9924 93.5309 4.2184
    butter 8 tablespoons melted 171.0 7.857 5.343 14.4
    saffron 1/4 teaspoon crushed 0.5425 0.1144 0.02 0.0102

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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