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Tacheen (From the Book Rosewater and Soda Bread by Marsha Mehran

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)432.494
Energy (kCal)5407.2891
Carbohydrates (g)36.0645
Protein (g)337.2891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 cups 0.0 0.0 0.0 0.0
    basmati rice 4 cups - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    chicken breast 3 lbs boneless cut 2340.5394 0.0 283.7224 125.87200000000001
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    water 0.0 0.0 0.0 0.0
    egg 7 500.5 2.52 43.96 33.285
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    baby spinach 1/2 lb 52.1632 8.2327 6.4864 0.8845
    greek yogurt 1 1/2 1/2 - - - -
    salt 2 teaspoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    almond 1 cup slivered 1927.12 0.0 0.0 218.0
    honey 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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