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Lahem B'ageen (Middle Eastern-Style Pizza)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.3081
Energy (kCal)2908.3367
Carbohydrates (g)409.2211
Protein (g)96.5697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 6 ounces ground lean 454.167 0.0 28.7129 36.7246
    onion 6 ounces chopped 68.0388 15.8871 1.8711 0.1701
    chili 1/4 teaspoon chopped 0.3125 0.0739 0.0156 0.0016
    cinnamon 1/4 teaspoon ground - - - -
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    fenugreek 1/4 teaspoon ground 2.9878 0.5397 0.2128 0.0593
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    tomato 3 peeled deseeded chopped 186.2069 41.2894 9.7151 1.6192
    red bell pepper 1/2 chopped - - - -
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    pine nut 2 ounces 381.591 7.4164 7.7622 38.7658
    salt black pepper ground - - - -
    arugula - - - -
    fast rising active yeast 1/2 tablespoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 2/3 cup 0.0 0.0 0.0 0.0
    meal flour 1 lb 1564.8955 338.0174 47.6273 7.2575
    salt 1/2 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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