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Shish Taouk (Tawook)- Chicken Kebab

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2941
Energy (kCal)182.3318
Carbohydrates (g)39.547
Protein (g)4.2026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    lemon 3 3.8425 1.2349 0.1458 0.0397
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    plain yogurt 2 tablespoons - - - -
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 pinch - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    cinnamon 1 pinch - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    season salt 1/2 teaspoon - - - -
    bamboo skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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