RecipeDB

Cooking in progress....

Vegan Falafel Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.676
Energy (kCal)1094.0894
Carbohydrates (g)53.8246
Protein (g)34.1514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    falafel mix 1 package - - - -
    green 1 lb mixed 99.7904 19.6406 9.979 0.5897
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    grape tomato 2 cups - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 2 teaspoons 238.68 0.0 0.0 27.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tahini paste 1/2 cup 710.4 25.8 20.88 63.611999999999995
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    salt 1/2 teaspoon - - - -
    black pepper - - - -
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    dill weed 2 teaspoons dried 0.1595 0.026000000000000002 0.0128 0.0042
    cold water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition