RecipeDB

Cooking in progress....

Grilled Xinjiang Lamb Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.5183
Energy (kCal)3018.58
Carbohydrates (g)31.1749
Total fats (g)248.1016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the egg with the cornstarch in a large bowl. Toss in the lamb so that all the cubes are coated, and refrigerate for 1 hour. | 2. Prepare a medium fire in a charcoal or gas grill and oil the grill grates. Dry-roast the cumin and coriander seeds in a skillet over medium heat just until you smell the spices aroma; be careful not to let them burn. | 3. Then immediately remove the skillet from the heat and let cool. In a mortar and pestle or a coffee grinder, grind the seeds into a coarse powder. | 4. Mix the powder with the salt and chili powder until well combined. | 5. Thread 5 cubes of lamb onto each skewer and rub the spice mixture all over the meat. Brush the tops of the skewers with the oil. | 6. Grill the skewers until they are crusty and brown on the outside and medium-rare on the inside. Serve the kebabs with a side of yogurt for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    lamb 2 lbs boneless cut 2422.224 0.0 153.1354 195.8645
    cumin seed 3 tablespoons 67.5 7.9632 3.2058 4.0086
    coriander seed 3 tablespoons 44.7 8.2485 1.8555 2.6655
    salt 1 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition