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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, heat the oil over medium-high heat and cook the garlic for 1 minute. Add the chicken, red pepper, and onion. Saute for 8-10 minutes or until the chicken is lightly browned on both sides, stirring occasionally. | 2. Add the chicken broth, water, parsley, cumin, salt, and pepper. Bring to a boil and stir in the couscous. Cover and remove from the heat. Let stand for 5-10 minutes, or until the water is absorbed. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/3	cup		636.48	0.0	0.0	72.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
chicken breast half	4 -5		boneless skinless	-	-	-	-
red bell pepper	1	cup	diced	-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
water	1/2	cup		0.0	0.0	0.0	0.0
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
couscous	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.