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Roast Chicken With Rice and Fruit Stuffing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)366.1381
Energy (kCal)6388.6141
Carbohydrates (g)446.9635
Total fats (g)352.0216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F | 2. Toast the cashews lightly in the oven for 5 minutes | 3. Heat 4 tablespoons of oil in a saute pan | 4. Add the onion and the celery | 5. Cook over low heat for 5 minutes, or until tender | 6. Add the rice, saute over medium heat for 2 minutes | 7. Add the hot soup, orange juice, salt and pepper, and bring to a boil | 8. Cover and cook over low heat for 10 minutes | 9. Add the apricots and raisins to the rice, stir gently with a fork | 10. Cover and cook for 5 more minutes, until the rice is nearly tender | 11. Stir in the cinnamon, lemon rind and cashews | 12. Taste for seasoning and correct if necessary | 13. Set aside to cool | 14. Sprinkle the chicken with salt and pepper on all sides and in the cavity as well | 15. Spoon enough of the stuffing into the chicken to fill it, packing lightly | 16. Keep the extra stuffing at room temperature | 17. Place the chicken in a roasting pan and roast in the oven for 1 hour | 18. When a fork stuck into the thickest part of the chicken causes the juices to run clear, the chicken is ready | 19. If the juices are still pink, add a few more minutes until you get the clear juices | 20. Let the bird rest for about 5-10 minutes | 21. Heat the remaining 1 tablespoon of oil in a skillet and saute the leftover stuffing until hot, about 3 minutes | 22. Serve the stuff chicken on a platter, with the sauteed stuffing on the side | 23. You can also serve the roasting juices in a sauceboat | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew half 1/2 cup - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    chicken soup 1 1/2 1/2 292.0165 44.9595 15.7579 4.518
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    salt pepper - - - -
    apricot 10 chopped 744.0 172.36 21.7 6.045
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    cinnamon 1/4 teaspoon - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    roasting chicken 4 3862.4088 1.632 309.8994 280.342
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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