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Vietnamese Lemon Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0089
Energy (kCal)40.3392
Carbohydrates (g)0.1754
Total fats (g)4.5061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash rice until water runs clear, then drain. | 2. Mix rice, water, salt, and oil in a nonstick saucepan and bring to a boil. | 3. Turn heat down to very low, stir gently, cover tightly, and cook until tender, about 15 to 20 minutes. | 4. Add lemon zest and juice and mix lightly with chopsticks or a fork. | 5. Serve steaming hot with any seafood, meat, or chicken dish. | 6. Nutrition Information per Serving: 244 calories, 2 g total fat (0.2 g saturated fat), 0 mg cholesterol, 197 mg sodium, 52 g carbohydrates, 2 g dietary fiber, 4 g protein. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain jasmine rice 1 cup - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    lemon - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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