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Spicy Grilled FIsh Pieces

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.3818
Energy (kCal)1957.8694
Carbohydrates (g)237.5276
Protein (g)79.7016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 - - - -
    shallot 4 460.8 107.52 16.0 0.64
    lemongrass 3 stems sliced - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    chilies 2 red 194.3028 48.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    fish fillet 1 lb boneless 1061.4074 78.9705 62.369 55.1569
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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