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Mung Beans Sticky Rice (Vietnamese Xoi Vo)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.9831
Energy (kCal)2453.52
Carbohydrates (g)546.1794
Total fats (g)16.2071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain mung bean and steam for 20 minutes. After steaming then mash it, so they are in various stages of mashiness. | 2. Drain the glutinous rice and mix with the mashed mung bean. Add in the salt and mix well. | 3. Steam the mung bean rice on a cheesecloth for 15 minutes. Then add in the sugar and toss to mix well, but don't crush the rice grains. Steam for another couple minutes until the rice is tender (it becomes clear when cooked). The rice should taste a little sweet. The rice should also be separated and not stick together. | 4. Serve alone or with some sugar sesame. Remember to pound some of the sesame to give it more fragrance and then mix together with salt and sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    glutinous rice 1 1/2 cups 1026.75 226.662 18.8977 1.5263
    mung bean 1 1/2 cups 46.8 9.2664 4.7424 0.2808
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1 teaspoon - - - -
    sugar 2 tablespoons 1208.97 302.394 0.0 0.0
    salt 1/2 teaspoon - - - -
    sesame 2 tablespoons roasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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