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Vietnamese Grilled Steak Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.2844
Energy (kCal)2227.8047
Carbohydrates (g)24.2574
Total fats (g)185.5641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut beef across the grain into thin slices. | 2. Combine lemon peel, juice, 2 tablespoons sugar, sesame oil, 1 teaspoon salt and black pepper in a medium bowl. | 3. Add beef; toss to coat. Cover and refrigerate at least 30 minutes. | 4. Combine water, vinegar, remaining 4 tablespoons sugar and 1/4 teaspoon salt in small saucepan; bring to a boil. Boil 5 minutes without stirring until syrupy. | 5. Stir in crushed red pepper; set aside. | 6. Remove beef from marinade; discard marinade. | 7. Soak wooden skewers in hot water 30 minutes to prevent burning. | 8. Thread beef onto metal or wooden skewers. | 9. Grill beef over medium hot briquets about 3 minutes per side until cooked through. | 10. Grill tortillas until hot. | 11. Place lettuce, beef, mint and cilantro on tortillas; drizzle with vinegar mixture. Roll tortillas to enclose filling. | 12. Garnish with star fruit, bell pepper and orange peel strips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 2101.2048 0.0 112.2003 183.6004
    lemon 2 grated 2.5617 0.8233 0.0972 0.0265
    lemon 2 2.5617 0.8233 0.0972 0.0265
    sugar 6 tablespoons divided 119.925 22.503 3.7538 1.8719999999999999
    dark sesame oil 2 tablespoons - - - -
    salt 1 1/4 1/4 divided - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water 1/4 cup 0.0 0.0 0.0 0.0
    rice vinegar 1/4 cup - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    flour tortilla 48 inches - - - -
    lettuce leaf 6 - - - -
    mint leaf 1/3 cup - - - -
    cilantro leaf 1/3 cup 1.2267 0.1957 0.1136 0.0277
    star fruit - - - -
    red bell pepper - - - -
    orange strip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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