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Beef Banh Mi (Vietnamese)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.1944
Energy (kCal)1291.4439
Carbohydrates (g)20.626
Protein (g)127.3003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french sandwich bun 4 cut 100.8667 0.0 22.44 0.5667
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    vietnamese pate 1/3 cup 100.8667 0.0 22.44 0.5667
    english cucumber 1/2 cut 100.8667 0.0 22.44 0.5667
    cilantro stem 12 100.8667 0.0 22.44 0.5667
    jalapeno pepper 1 sliced 1.6312 0.3656 0.0512 0.0208
    soy sauce 16.96 1.5776 2.6048 0.1824
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    soy sauce 2 tablespoons sodium-reduced 16.96 1.5776 2.6048 0.1824
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    steak 1 lb 557.6013 0.0 98.1016 15.368
    carrot 1 julienned 52.48 12.2624 1.1904 0.3072
    daikon radish 4 ounces julienned 100.8667 0.0 22.44 0.5667
    sugar 2 tablespoons granulated 19.9875 3.7505 0.6256 0.312
    salt 1 teaspoon - - - -
    rice vinegar 1/4 cup unseasoned 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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