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Banh Mi Vietnamese Sandwiches (Bánh Mi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3247
Energy (kCal)156.1206
Carbohydrates (g)31.7567
Protein (g)5.4516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    daikon radish 1 sliced 18.56 3.944 0.7888 0.11599999999999999
    salt 1/2 teaspoon - - - -
    sugar 4 teaspoons divided 26.65 5.0007 0.8342 0.41600000000000004
    white vinegar 3 tablespoons 8.046 0.0179 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    baguette 1 cut sliced - - - -
    mayonnaise - - - -
    soy sauce 4.24 0.3944 0.6512 0.0456
    cilantro - - - -
    cucumber 1/2 shredded sliced 7.8 1.8876 0.33799999999999997 0.0572
    jalapeno 1 seeded cut 1.6312 0.3656 0.0512 0.0208
    mirin 2 tablespoons - - - -
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    fish sauce 1/2 teaspoon 1.05 0.1092 0.1518 0.0003
    rice vinegar 1/4 cup - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    chili sauce 1/2 teaspoon sweet 2.6162 0.5628 0.0711 0.0085
    teriyaki sauce 1/2 tablespoon 8.01 1.4004 0.5337 0.0018
    sake 1 tablespoon - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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