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Vietnamese Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.212
Energy (kCal)325.8195
Carbohydrates (g)15.1946
Protein (g)15.5512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    coriander 1 0.0767 0.0122 0.0071 0.0017
    garlic chive 1/2 handful - - - -
    spring onion 1 - - - -
    shallot 1/2 57.6 13.44 2.0 0.08
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 1 - - - -
    red chili 1 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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